Archives for the month of: April, 2013

Paleo-Diet

TUSCALOOSA, Ala. – What is the Paleo Diet?

Is it, as some have said, the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!

Or is it a new diet fad that has come along in our newfound, gluten-free society?

I like to think it’s a little bit of both.

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TUSCALOOSA, Ala. – Let Nick Saban be the one to tell you, when you play video games you spend time as opposed to investing time.

As he says, “When you spend time you play X-Box. That’s spending time. It accomplishes nothing…blowing people up on that thing doesn’t do you any good. It doesn’t help you accomplish anything.”

To his point, just how much time is spent playing video games?

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In the midst of Louisville’s 85-63, Final Four clinching victory over the Duke Blue Devils on Sunday, Cardinal sophomore Kevin Ware suffered quite possibly the most gruesome leg injury in the history of competitive sports.

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